This Friday 13.5 the Women’s Café in English is open at 12-14 and the topic is selfhelp wellness with Kaja Matura.
“Everyone deserves to feel comfortable in their body. Inner-Bodyworker is a workshop that will teach you easy tips and tricks for taking your care into your own hands. Everyone can do massage! Utilizing common household objects and some basic anatomy, you will learn some useful ways to self-soothe and address the needs of your muscles and emotional body. In this workshop, we will cover: therapeutics of touch, massage basics, basic breathwork, technique, and DIY tools.Supplemental and written instructions will be provided.”
The location is LillaLuckan, Yrjönkatu 27, second floor. We serve coffee and tea and something to snack on. Just show up, no registration needed.
The Women's Café in English -meetings are organised in a relaxed, informal way around a cup of tea or coffee. Make new friends and get involved in what is happening locally.
Please, follow us on Instagram at kvinnis_sornas and in the facebookgroup Women’s Café in English Networking to get the latest information.
If you want to join the Women’s Café in English Whatsapp group please send an email to firstname.lastname@example.org.
The cafe is organized by Svenska Kvinnoförbundet i Sörnäs in collaboration with Luckan Integration.
Time to become a member of our organisation Svenska Kvinnoförbundet i Sörnäs? Please read more and get registered today!