Sports provide an opportunity for them to improve their physical and mental health while also fostering a sense of belonging in their communities. Many immigrant women face cultural and structural barriers that limit their participation in physical activities, making it essential to create safe and inclusive environments where they can engage without restrictions.
Participation in sports not only enhances well-being but also supports personal development, confidence-building, and social connections. It can serve as a pathway to employment or education. Additionally, physical activity helps reduce social isolation and encourages healthier lifestyles within families and communities.
By addressing the challenges immigrant women face—such as language barriers, financial constraints, or the need for childcare—sports and hobbies become powerful tools for empowerment and integration. These activities help women develop networks, gain new skills, and become active members of society, ultimately fostering a more inclusive and diverse community.
Ayisat Yusuf 18.2.2025
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