Aktuellt
Rest as a Ritual, Not a Reward
Welcome to take part in a session about sacred sleep and rest as a ritual, not a reward.
24.11.2025 kl. 11:49
Reconnect with Chair Yoga
Take a breather with a Chair Yoga class by Paola Milla Leon-Kääriä from Paola’s Wellness - a gentle, feel-good way to move and reconnect with yourself.
27.10.2025 kl. 12:50
Know your boobs!
Get to know your boobs and the warning signs of breast cancer! October is Breast Cancer Awareness month, so what better time is there to talk about the important topic of breast health.
30.09.2025 kl. 12:44
Inclusive and just Finnish food system
How to make the Finnish food system more just by including immigrants’ perspectives and food practices?
15.09.2025 kl. 13:12
Train Smarter with Your Cycle - Menstrual Health & Sports Workshop
How does the menstrual cycle affect athletic performance? What types of workouts are best during each phase of your cycle? What training adjustments should you make during perimenopause?
01.09.2025 kl. 14:45
Time to let your hair down!
This Friday, 23rd May, at the Women's Café in English, we’ll be moving our bodies through dance!
20.05.2025 kl. 14:51
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