Welcome this Friday 21.1 at 12 to a session of Barre, a workout that is inspired by ballet and is very good for core and legs.
As we can not meet indoors we are meeting at the Sibeliusmonument at 12.
Teresa will start our workout at around 12.30. You do not need anything extra, just dress so you will not be cold, and are able to move.
The session is free, you do not need to sign up. Just show up as you are!
If you want to join the Women’s Café in English Whatsapp group please send an email to email@example.com.
The cafe is organized by Svenska Kvinnoförbundet i Sörnäs in collaboration with Luckan Integration.
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