Get to know relaxation techniques at Women's Café in English

23.03.2022 kl. 11:32
This Friday 25.3 nutrition and embodiment counselor Rebecca Sonkkila will lead a class in breathing, physical and relaxation practices.

With the help of relaxation practices you can find what you feel and share it with others. Rebecca is Australian and allways brings enthusiasm and sunshine to her group during sessions. Embodiment practice can be a part of trauma recovery and modern psychological counseling. It's benefits reach far beyond relaxation. Welcome to join and give this way of thinking a try!

We open at 12 noon and closes at 14. The Women's Café in English is located at LillaLuckan, Yrjönkatu 27, second floor in Helsinki. Just show up, no registration needed.

The Women's Café in English -meetings are organised in a relaxed, informal way around a cup of tea or coffee. Make new friends and get involved in what is happening locally. 

Please, follow us on Instagram at kvinnis_sornas and in the facebookgroup Women’s Café in English Networking to get the latest information.

If you want to join the Women’s Café in English Whatsapp group please send an email to

The cafe is organized by Svenska Kvinnoförbundet i Sörnäs in collaboration with Luckan Integration.

Warm welcome!

Time to become a member of our organisation Svenska Kvinnoförbundet i Sörnäs? Please read more and get registered today!