The video is made for Women's Café in English. Nicole works in Kruunuhaka at Nicoel's Kitchen.
To make the "Whatever, the healthy option" you will need:
1 onion
1 garlic clove
Olive oil
Hard vegetables (carrot, parsnip, potato, celery)
Softer vegetables (zucchini, eggplant)
Greens (spinach, mangold, others)
Salt
Pepper
Spices to your liking
Crushed tomatoes Egg (s)