Welcome this Friday 21.1 at 12 to a session of Barre, a workout that is inspired by ballet and is very good for core and legs.
As we can not meet indoors we are meeting at the Sibeliusmonument at 12.
Teresa will start our workout at around 12.30. You do not need anything extra, just dress so you will not be cold, and are able to move.
The session is free, you do not need to sign up. Just show up as you are!
Please, follow us on Instagram at kvinnis_sornas and in the facebookgroup Women’s Café in English Networking to get the latest information.
If you want to join the Women’s Café in English Whatsapp group please send an email to jessika@kvinnoforbundet.fi.
The cafe is organized by Svenska Kvinnoförbundet i Sörnäs in collaboration with Luckan Integration.
Time to become a member of our organisation Svenska Kvinnoförbundet i Sörnäs? Please read more and get registered today!